How much caffeine is in Mountain Tea?
Greek mountain tea, also known as “Shepherd’s Tea,” is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece.
What is Albanian mountain tea?
Çaj Mali, also known as Albanian mountain tea and Sideritis Raeseri, is a wild-growing herb that has been used as a healthy, caffeine-free tea for centuries. Çaj Mali (pronounced as ‘ts-jai mali’) is a delicately sweet tea that grows along Albania’s Mediterranean coastline at an altitude of 1800m.
Does mountain tea help you sleep?
The Greek herbs and flowers found in Mountain tea can also help those who suffer from mild anxiety. … The fact that this Greek herb can help reduce stress, anxiety, and improve sleep as well as increase general wellness would support a feeling of improved sensuality.
Does mountain tea go bad?
The short answer is properly stored tea may lose flavor and complexity over time, but generally does not go bad to the point it will be harmful to drink.
Does mountain tea have iron?
Benefits of Greek Mountain Tea
It is rich in iron and therefore, protects us against anemia.
How often should you drink Greek mountain tea?
It is said to bolster the immune system and is valued for its antioxidants, as an anti-inflammatory and to reduce fever. Greek grandmother’s rule: At least one cup a day. Here’s to your health!
Does Ironwort contain caffeine?
Not to be confused with regular tea rich in polyphenols, caffeine and a smoky, bitter flavour due to its tannic profile; this humble tea has a sweet, floral and earthy flavour and is caffeine-free.