Does Greek salad have a lot of calories?

How many calories in a Greek salad from salad and go?

There are 170 calories in 1 serving of Salad and Go Greek Salad.

How many calories are in a large Greek salad with dressing?

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Nutrition Facts
How many calories are in Greek Salad, with Dressing, large? Amount of calories in Greek Salad, with Dressing, large: Calories 489 Calories from Fat 342 (69.9%)
% Daily Value *
How much fat is in Greek Salad, with Dressing, large? Amount of fat in Greek Salad, with Dressing, large: Total Fat 38g

How many calories in a Greek salad no dressing?

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Nutrition Facts
For a Serving Size of 1 serving (343g)
How many calories are in Greek Salad – Whole Salad, No Dressing? Amount of calories in Greek Salad – Whole Salad, No Dressing: Calories 150 Calories from Fat 90 (60%)
% Daily Value *

Why is Greek salad bad for you?

Why it’s Worse: While a typical Greek salad has lots of healthy ingredients (romaine lettuce, cucumbers, tomatoes, onions), the additions that give it bulk and personality (feta, olives, and stuffed grape leaves) can add hundreds of extra calories.

Which is the healthiest salad?

Best: Spinach or Kale Salad

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They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.

How many calories are in a Salad with Salad?

There are 470 calories in 1 salad (48 oz) of Salad and Go Cobb Salad.

How many calories are in a salad and go lemonade?

Nutrition Facts

Calories 150 (628 kJ)
Sodium 10 mg 0%
Total Carbohydrate 38 g 13%
Dietary Fiber 0 g 0%
Sugars 36 g

How many calories in a salad and go wrap?

Nutrition Facts

Calories 300 (1255 kJ)
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars 4 g
Protein 8 g