How many calories does a Greek salad have?

How many calories are in a large Greek salad with dressing?

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Nutrition Facts
How many calories are in Greek Salad, with Dressing, large? Amount of calories in Greek Salad, with Dressing, large: Calories 489 Calories from Fat 342 (69.9%)
% Daily Value *
How much fat is in Greek Salad, with Dressing, large? Amount of fat in Greek Salad, with Dressing, large: Total Fat 38g

How many calories in a Greek salad from salad and go?

There are 170 calories in 1 serving of Salad and Go Greek Salad.

How many carbs are in a small Greek salad?

H-E-B Meal Simple Greek Salad Small

TOTAL FAT 3.5g 5%
TOTAL CARBOHYDRATE 4g 1%
DIETARY FIBER 2g 8%
SUGARS 2g
SUGAR ALCOHOL 0g

Is Greek dressing fattening?

Yes! Greek Salad Dressing is good for you because the base is olive oil, which used in moderation can be heart healthy. It’s unsaturated fat that can help lower cholesterol. My salad dressing is healthier because it uses a bit less oil and more vinegar.

How many calories in a Greek salad no dressing?

Panera Bread

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Nutrition Facts
For a Serving Size of 1 serving (343g)
How many calories are in Greek Salad – Whole Salad, No Dressing? Amount of calories in Greek Salad – Whole Salad, No Dressing: Calories 150 Calories from Fat 90 (60%)
% Daily Value *

How many calories in a homemade salad?

Popular Types of Salad

Vegetable Salads (1 cup serving)
Fat(g) Cals
Lettuce Salad with Assorted Vegetables (including Tomato and/or Carrots) 0.12 12
Lettuce Salad with Avocado, Tomato and/or Carrots 3.01 45
Lettuce Salad with Cheese, Tomato and/or Carrots 5.53 78

How many calories are in an average salad?

If you’re following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving.

How many calories are in a Salad with Salad?

There are 470 calories in 1 salad (48 oz) of Salad and Go Cobb Salad.

How many calories are in a salad and go lemonade?

Nutrition Facts

Calories 150 (628 kJ)
Sodium 10 mg 0%
Total Carbohydrate 38 g 13%
Dietary Fiber 0 g 0%
Sugars 36 g

How many calories are in a Salad wrap?

Nutrition Facts

Calories 300 (1255 kJ)
% DV*
Total Fat 11 g 17%
Saturated Fat 1 g 5%
Sodium 420 mg 18%