You asked: What does a Greek person eat in a day?

How many meals a day do Greek people eat?

Greeks typically have four meals a day: breakfast, lunch, afternoon coffee and dinner. Traditionally the largest meal was lunch, but many have changed their habits to a more Westernized style of living.

What is the main meal of the day in Greece?

Greek meal times

Lunch: Often eaten later than in northern Europe, perhaps around 14:00. Lunch is often a light meal. Many Greeks, especially those working in the private sector, skip lunch altogether. Evening meal: This is the main meal of the day, eaten around 21:00 or later when the air temperature has cooled.

What can you not eat in Greece?

*Avoid fried things such as meatballs, small fish, fries-not because they are fried but because many of these restaurants pre-fry these foods and then just warm them up, as a result you will be eating mushy and not crispy food. Also do not order moussaka.

What do locals eat in Greece?

Fresh vegetables, fries and delicious sauces such as tzatziki, are sided with meat wrapped in warm pita bread. There is a variety of meat you can choose to add to your souvlaki such as gyros, chicken or lamb. In some places, there might be vegetarian options available such as halloumi cheese or falafel.

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